Preventing illness, eating well and staying active are just a few keys to good health. Here are some resources from Livongo for helping you prevent illness, boost your steps and eat healthier this fall:

• Boost your step count this fall
• Tips for staying healthy this flu season
• 10 fun, low-carb fall food swaps
• A 30-day stretch challenge

Livongo offers personalized health support. If you’re not already a member, you can see if you’re eligible at well.livongo.com/BRISTOL/new.

The program may be offered at no cost to employees who qualify for Livongo and have coverage through the Bristol Health Aetna Medical POS or High Deductible Health Plan. If you have any questions, please call Livongo Member Support at 800-945-4355.